Adult Fitness


Our Coach Please Fill Out Safety Rules
Jason Semeniuk  Over 18s Waiver        OR        Under 18s Waiver Safety Rules 

 

Touching upon muscular endurance, muscular strength, body conditioning, flexibility and agility, these classes will show you results.

 y

From beginner through to more advanced skills, the principal of the class is to let all capabilities the chance to experience flipping through the air and balancing on your hands.

 y

 At the fully equipped Pittwater Sports Centre. The classes range from ages 18 years of age upwards and are run every Wednesday night from 7:30pm – 9:00pm

 y

Please ensure you have read and understand the rules available for download here.

 

 

By Participating in our programs you agree to the centre’s rules and policies and understand and accept the waiver